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Tuna Salad with Chickpeas

dinner · Pescatarian

Tuna Salad with Chickpeas

A hearty salad combining tuna, chickpeas, and vegetables, dressed in olive oil and vinegar.

Time
10 min
Serves
2
Calories
360
Protein
24 g
Carbs
26 g
Fat
18 g

Per serving. Nutrition is estimated from the ingredients.

stove

Ingredients

  • canned tuna1 can, drained
  • chickpeas1 cup, canned, drained
  • red onion1/4, chopped
  • bell pepper1, diced
  • olive oil2 tablespoons
  • red wine vinegar1 tablespoon
  • saltto taste
  • pepperto taste

Method

  1. 1

    In a bowl, combine drained tuna and chickpeas.

  2. 2

    Add chopped red onion and diced bell pepper.

  3. 3

    Drizzle with olive oil and red wine vinegar.

  4. 4

    Season with salt and pepper, then toss to combine.

  5. 5

    Serve immediately or chill in the refrigerator before serving.