dinner · Vegetarian
Greek Spinach and Feta Dip
A creamy dip made with fresh spinach and tangy feta, perfect for pairing with pita bread.
- Time
- 15 min
- Serves
- 4
- Calories
- 235
Protein
11 g
Carbs
6 g
Fat
19 g
Per serving. Nutrition is estimated from the ingredients.
Blender
Ingredients
- fresh spinach2 cups
- feta cheese1 cup
- plain Greek yogurt1/2 cup
- garlic cloves2
- olive oil2 tablespoons
- lemon juice1 tablespoon
- saltto taste
- pepperto taste
Method
- 1
Add all ingredients to the blender.
- 2
Blend on medium speed until smooth and creamy.
- 3
Taste and adjust seasoning if necessary.
- 4
Transfer to a bowl and chill in the fridge for 10 minutes before serving.
