
dinner · Pescatarian
Spiced Microwave Fish Fillets
Flavorful fish fillets seasoned with Middle Eastern spices, cooked to perfection.
- Time
- 20 min
- Serves
- 2
- Calories
- 195
Protein
28 g
Carbs
2 g
Fat
8 g
Per serving. Nutrition is estimated from the ingredients.
Microwave
Ingredients
- white fish fillets (such as tilapia or cod)2 pieces
- olive oil1 tbsp
- cumin1 tsp
- paprika1 tsp
- lemon juice1 tbsp
- saltto taste
- black pepperto taste
Method
- 1
In a microwave-safe dish, mix olive oil, cumin, paprika, lemon juice, salt, and black pepper.
- 2
Add the fish fillets and coat them with the spice mixture.
- 3
Cover the dish and microwave on high for 6-8 minutes, or until the fish flakes easily.
- 4
Let it rest for a couple of minutes before serving.

