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Spiced Microwave Fish Fillets

dinner · Pescatarian

Spiced Microwave Fish Fillets

Flavorful fish fillets seasoned with Middle Eastern spices, cooked to perfection.

Time
20 min
Serves
2
Calories
195
Protein
28 g
Carbs
2 g
Fat
8 g

Per serving. Nutrition is estimated from the ingredients.

Microwave

Ingredients

  • white fish fillets (such as tilapia or cod)2 pieces
  • olive oil1 tbsp
  • cumin1 tsp
  • paprika1 tsp
  • lemon juice1 tbsp
  • saltto taste
  • black pepperto taste

Method

  1. 1

    In a microwave-safe dish, mix olive oil, cumin, paprika, lemon juice, salt, and black pepper.

  2. 2

    Add the fish fillets and coat them with the spice mixture.

  3. 3

    Cover the dish and microwave on high for 6-8 minutes, or until the fish flakes easily.

  4. 4

    Let it rest for a couple of minutes before serving.