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Spiced Baked Cod

dinner · Pescatarian

Spiced Baked Cod

Tender cod fillets baked with Indian spices for a delicious meal.

Time
20 min
Serves
2
Calories
185
Protein
26 g
Carbs
2 g
Fat
8 g

Per serving. Nutrition is estimated from the ingredients.

Oven

Ingredients

  • cod fillets2
  • cumin powder1 teaspoon
  • coriander powder1 teaspoon
  • turmeric powder1/2 teaspoon
  • olive oil1 tablespoon
  • saltto taste

Method

  1. 1

    Preheat the oven to 375°F (190°C).

  2. 2

    In a small bowl, mix cumin, coriander, turmeric, olive oil, and salt.

  3. 3

    Rub the spice mixture over the cod fillets and place them on a baking dish.

  4. 4

    Bake for 15-20 minutes until the fish flakes easily with a fork.

  5. 5

    Serve with lime wedges and a side salad.