dinner · Vegan
Lentil Dal
A comforting and protein-rich dal made with red lentils.
- Time
- 25 min
- Serves
- 4
- Calories
- 220
Protein
11 g
Carbs
32 g
Fat
5 g
Per serving. Nutrition is estimated from the ingredients.
pressure-cooker
Ingredients
- Red lentils1 cup
- Onion1 medium, chopped
- Tomatoes2 medium, chopped
- Turmeric powder1 teaspoon
- Cumin seeds1 teaspoon
- Saltto taste
- Water3 cups
- Oil1 tablespoon
Method
- 1
Heat oil in the pressure cooker and add cumin seeds until they splutter.
- 2
Add chopped onion and sauté until golden.
- 3
Stir in tomatoes, turmeric powder, and salt, cooking until soft.
- 4
Add red lentils and water, and stir well.
- 5
Close the lid and cook under pressure for 10 minutes.
- 6
Release pressure and adjust seasoning if needed.
- 7
Serve hot with rice or bread.
