lunch · Vegetarian
Microwave Upma
A savory semolina dish that is quick and easy to make in the microwave.
- Time
- 15 min
- Serves
- 2
- Calories
- 310
Protein
8 g
Carbs
48 g
Fat
8 g
Per serving. Nutrition is estimated from the ingredients.
Microwave
Ingredients
- Semolina (rava)1 cup
- Water2 cups
- Mixed vegetables1 cup, chopped
- Mustard seeds1 tsp
- Green chili1, chopped
- Saltto taste
- Oil1 tbsp
Method
- 1
In a microwave-safe bowl, combine semolina, water, mixed vegetables, mustard seeds, green chili, salt, and oil.
- 2
Mix well and cover the bowl with a microwave-safe lid.
- 3
Microwave on high for 10 minutes, stirring halfway through.
- 4
Let it sit for 2 minutes before serving.
- 5
Fluff with a fork and serve hot.
