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Microwave Spicy Tuna Breakfast Bowl

breakfast · Pescatarian

Microwave Spicy Tuna Breakfast Bowl

A hearty breakfast bowl featuring spicy tuna, rice, and vegetables.

Time
10 min
Serves
1
Calories
380
Protein
28 g
Carbs
48 g
Fat
8 g

Per serving. Nutrition is estimated from the ingredients.

Microwave

Ingredients

  • cooked rice1 cup
  • canned tuna1 can
  • sriracha1 tbsp
  • green onion1/4 cup, sliced
  • carrot1/4 cup, shredded
  • soy sauce1 tsp

Method

  1. 1

    In a bowl, mix the canned tuna with sriracha and soy sauce.

  2. 2

    In a separate bowl, microwave the cooked rice for 1-2 minutes until warm.

  3. 3

    Layer the rice at the bottom of a microwave-safe bowl.

  4. 4

    Top with the spicy tuna mixture, shredded carrot, and green onions.

  5. 5

    Serve immediately.