breakfast · Pescatarian
Egg and Smoked Salmon Breakfast Quesadilla
A satisfying breakfast quesadilla featuring smoky salmon and eggs.
- Time
- 20 min
- Serves
- 2
- Calories
- 485
Protein
32 g
Carbs
28 g
Fat
27 g
Per serving. Nutrition is estimated from the ingredients.
Air fryer
Ingredients
- whole wheat tortillas2
- eggs4
- smoked salmon100 grams
- cheddar cheese, shredded1 cup
- olive oil1 teaspoon
- spinach, chopped1 cup
- saltto taste
- pepperto taste
Method
- 1
Whisk eggs with salt and pepper in a bowl.
- 2
Preheat the air fryer to 190°C (375°F).
- 3
In a bowl, combine eggs, smoked salmon, cheese, and spinach.
- 4
Spread mixture on one half of each tortilla and fold over.
- 5
Brush the outside of each quesadilla with olive oil.
- 6
Air fry for 8 minutes or until golden and crispy.
