lunch · Vegetarian
Microwave Masoor Dal
A flavorful masoor dal cooked to perfection in the microwave.
- Time
- 25 min
- Serves
- 2
- Calories
- 245
Protein
13 g
Carbs
32 g
Fat
7 g
Per serving. Nutrition is estimated from the ingredients.
Microwave
Ingredients
- Red lentils (masoor dal)1 cup
- Water3 cups
- Onion1, chopped
- Tomato1, chopped
- Turmeric powder1/2 teaspoon
- Saltto taste
- Oil1 tablespoon
- Coriander leavesfor garnish
Method
- 1
In a microwave-safe bowl, combine dal, water, turmeric, and salt.
- 2
Cover and microwave on high for 15 minutes.
- 3
In another bowl, mix oil, onions, and tomatoes, and microwave for 5 minutes.
- 4
Combine the cooked dal with the onion-tomato mixture.
- 5
Stir well, microwave for another 5 minutes, and garnish with coriander leaves.
