lunch · Vegan
Microwave Falafel Bowl
A flavorful falafel bowl with a variety of toppings.
- Time
- 20 min
- Serves
- 2
- Calories
- 380
Protein
12 g
Carbs
45 g
Fat
18 g
Per serving. Nutrition is estimated from the ingredients.
Microwave
Ingredients
- frozen falafel8 pieces
- hummus1/2 cup
- cucumber1, diced
- tomato1, diced
- red onion1/4, sliced
- olive oil1 tbsp
- lettuce2 cups, shredded
- lemon juice1 tbsp
Method
- 1
Place frozen falafel on a microwave-safe plate and microwave on high for 3-4 minutes until heated through.
- 2
In a bowl, layer shredded lettuce, diced cucumber, tomato, and onion.
- 3
Top with warmed falafel and drizzle with hummus and olive oil.
- 4
Finish with a splash of lemon juice.
- 5
Serve immediately.
