Microwave Egg and Seafood Breakfast Muffin

Ingredients

• English muffin1
• egg1
• cooked crab meat2 tbsp
• cheese1 slice
• saltto taste
• pepperto taste

Method

1. 1

   Split the English muffin and place in the microwave for 30 seconds.

2. 2

   In a bowl, whisk the egg and season with salt and pepper.

3. 3

   Stir in the crab meat and microwave for 1 minute.

4. 4

   Place the cheese slice on one half of the muffin, add the egg and crab mixture, and top with the other half.

5. 5

   Microwave for another 30 seconds to melt the cheese, then serve.