breakfast
Microwave Breakfast Quinoa Bowl
A healthy breakfast bowl featuring quinoa and your favorite toppings.
- Time
- 5 min
- Serves
- 1
- Calories
- 165
Protein
9 g
Carbs
20 g
Fat
6 g
Per serving. Nutrition is estimated from the ingredients.
Microwave
Ingredients
- cooked quinoa1/2 cup
- egg1
- spinach1/4 cup
- salta pinch
- peppera pinch
Method
- 1
In a microwave-safe bowl, combine cooked quinoa and spinach.
- 2
Make a small well in the center and crack the egg into it.
- 3
Sprinkle with salt and pepper, then microwave on high for 1-2 minutes until the egg is cooked.
