Microwave Avocado and Egg Toast

Ingredients

• bread1 slice
• avocado1/2, mashed
• egg1
• saltto taste
• pepperto taste
• red pepper flakesoptional, to taste

Method

1. 1

   Toast the bread in the microwave for 30 seconds on high, or until warmed.

2. 2

   Crack the egg into a microwave-safe bowl and whisk lightly with salt and pepper.

3. 3

   Cover the bowl with a microwave-safe lid and microwave for 1 minute.

4. 4

   Spread the mashed avocado onto the toasted bread and top with the cooked egg.

5. 5

   Sprinkle with additional salt, pepper, and red pepper flakes if desired.