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Korean Cauliflower Rice Bowl

breakfast · Gluten-Free

Korean Cauliflower Rice Bowl

A low-carb breakfast bowl filled with seasoned cauliflower rice and eggs.

Time
15 min
Serves
2
Calories
165
Protein
9 g
Carbs
8 g
Fat
12 g

Per serving. Nutrition is estimated from the ingredients.

Microwave

Ingredients

  • Cauliflower2 cups, grated
  • Eggs2
  • Salt1/2 teaspoon
  • Pepper1/4 teaspoon
  • Green onion1, chopped
  • Olive oil1 teaspoon

Method

  1. 1

    In a microwave-safe bowl, combine the grated cauliflower, salt, and pepper.

  2. 2

    Microwave on high for 5-6 minutes until tender.

  3. 3

    In a separate bowl, whisk the eggs and mix in chopped green onion.

  4. 4

    Pour the egg mixture over the cooked cauliflower and microwave for an additional 2-3 minutes until the eggs are cooked through.

  5. 5

    Let it cool slightly before serving.