breakfast · Keto
Keto Egg and Seaweed Cups
Savory egg cups mixed with seaweed, perfect for a quick and nutritious breakfast.
- Time
- 8 min
- Serves
- 2
- Calories
- 165
Protein
12 g
Carbs
2 g
Fat
12 g
Per serving. Nutrition is estimated from the ingredients.
Microwave
Ingredients
- Eggs4
- Nori sheets2, cut into small strips
- Soy sauce (or tamari)1 teaspoon
- Sesame oil1 teaspoon
- Saltto taste
Method
- 1
In a bowl, whisk together the eggs, salt, and soy sauce.
- 2
Add the nori strips to the egg mixture and stir well.
- 3
Pour the mixture into microwave-safe cups.
- 4
Microwave on high for 2-3 minutes or until fully set.
- 5
Drizzle with sesame oil before serving.
