breakfast · Keto
Keto Spinach and Cheese Omelette
A simple omelette packed with spinach and cheese, made in the microwave.
- Time
- 5 min
- Serves
- 1
- Calories
- 290
Protein
18 g
Carbs
3 g
Fat
22 g
Per serving. Nutrition is estimated from the ingredients.
Microwave
Ingredients
- Eggs2
- Spinach1/2 cup, chopped
- Feta cheese1/4 cup, crumbled
- Saltto taste
- Pepperto taste
Method
- 1
In a microwave-safe bowl, whisk together the eggs, salt, and pepper.
- 2
Add chopped spinach and feta cheese to the egg mixture.
- 3
Microwave on high for 1-2 minutes, stirring halfway through until eggs are set.
- 4
Let cool for a minute before serving.
