breakfast · Keto
Korean Beef and Egg Bowl
A savory beef and egg breakfast bowl with a Korean flavor, cooked in the microwave.
- Time
- 12 min
- Serves
- 1
- Calories
- 380
Protein
26 g
Carbs
8 g
Fat
27 g
Per serving. Nutrition is estimated from the ingredients.
Microwave
Ingredients
- Ground beef100g
- Egg1
- Soy sauce (or tamari)1 tablespoon
- Green onion1, chopped
- Sesame oil1 teaspoon
- Garlic powder1/2 teaspoon
Method
- 1
In a microwave-safe bowl, mix ground beef with soy sauce, garlic powder, and chopped green onion.
- 2
Microwave on high for 3-4 minutes until beef is fully cooked.
- 3
Crack an egg on top of the beef mixture.
- 4
Return to the microwave and cook for an additional 1-2 minutes until the egg is cooked to your liking.
- 5
Drizzle with sesame oil before serving.
