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Keto Tofu Scramble

breakfast · Keto

Keto Tofu Scramble

A plant-based tofu scramble infused with Korean flavors and spices.

Time
10 min
Serves
2
Calories
185
Protein
12 g
Carbs
6 g
Fat
13 g

Per serving. Nutrition is estimated from the ingredients.

Microwave

Ingredients

  • Firm tofu200g, crumbled
  • Kimchi1/2 cup, chopped
  • Green onion2, chopped
  • Sesame oil1 tablespoon
  • Garlic powder1/2 teaspoon
  • Saltto taste

Method

  1. 1

    In a microwave-safe bowl, combine crumbled tofu, kimchi, green onion, sesame oil, garlic powder, and salt.

  2. 2

    Mix well to combine all ingredients.

  3. 3

    Microwave on high for 2-3 minutes, stirring halfway through.

  4. 4

    Let cool slightly before serving.