
breakfast · Keto
Grilled Mediterranean Omelette
A fluffy omelette filled with feta and spinach, grilled to perfection.
- Time
- 15 min
- Serves
- 2
- Calories
- 320
Protein
19 g
Carbs
3 g
Fat
26 g
Per serving. Nutrition is estimated from the ingredients.
Grill
Ingredients
- eggs4 large
- feta cheese1/2 cup, crumbled
- spinach1 cup, fresh
- olive oil1 tablespoon
- saltto taste
- pepperto taste
Method
- 1
Preheat the grill to medium heat.
- 2
Whisk the eggs in a bowl, adding salt and pepper.
- 3
In a separate bowl, mix spinach and feta cheese.
- 4
Grease a grilling pan with olive oil and pour in the whisked eggs.
- 5
After a minute, add the spinach and feta mixture evenly on top.
- 6
Cover and grill for about 5-7 minutes until set.
- 7
Carefully slide the omelette onto a plate and serve.

