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Grilled Mediterranean Omelette

breakfast · Keto

Grilled Mediterranean Omelette

A fluffy omelette filled with feta and spinach, grilled to perfection.

Time
15 min
Serves
2
Calories
320
Protein
19 g
Carbs
3 g
Fat
26 g

Per serving. Nutrition is estimated from the ingredients.

Grill

Ingredients

  • eggs4 large
  • feta cheese1/2 cup, crumbled
  • spinach1 cup, fresh
  • olive oil1 tablespoon
  • saltto taste
  • pepperto taste

Method

  1. 1

    Preheat the grill to medium heat.

  2. 2

    Whisk the eggs in a bowl, adding salt and pepper.

  3. 3

    In a separate bowl, mix spinach and feta cheese.

  4. 4

    Grease a grilling pan with olive oil and pour in the whisked eggs.

  5. 5

    After a minute, add the spinach and feta mixture evenly on top.

  6. 6

    Cover and grill for about 5-7 minutes until set.

  7. 7

    Carefully slide the omelette onto a plate and serve.