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Cauliflower Rice Tabouli

dinner · Gluten-Free

Cauliflower Rice Tabouli

A fresh tabouli salad made with cauliflower rice instead of bulgur, packed with herbs and veggies.

Time
15 min
Serves
4
Calories
135
Protein
2 g
Carbs
9 g
Fat
11 g

Per serving. Nutrition is estimated from the ingredients.

Blender

Ingredients

  • cauliflower1 small, riced
  • parsley1 cup, chopped
  • tomatoes1 cup, diced
  • green onion2, chopped
  • lemon juice2 tablespoons
  • olive oil3 tablespoons
  • saltto taste

Method

  1. 1

    In a blender, pulse cauliflower until it resembles rice.

  2. 2

    In a large bowl, combine riced cauliflower, parsley, tomatoes, and green onion.

  3. 3

    In a separate bowl, mix lemon juice, olive oil, and salt.

  4. 4

    Pour dressing over the salad and toss to combine.

  5. 5

    Serve chilled or at room temperature.