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Baked Tilapia with Kimchi Topping

lunch · Pescatarian

Baked Tilapia with Kimchi Topping

Crispy baked tilapia fillets topped with savory kimchi for a zesty lunch.

Time
20 min
Serves
2
Calories
180
Protein
28 g
Carbs
4 g
Fat
6 g

Per serving. Nutrition is estimated from the ingredients.

Oven

Ingredients

  • tilapia fillets2 pieces
  • kimchi1/2 cup
  • soy sauce1 tablespoon
  • sesame oil1 teaspoon
  • green onions2
  • garlic powder1 teaspoon
  • pepperto taste

Method

  1. 1

    Preheat the oven to 375°F (190°C).

  2. 2

    Place tilapia fillets on a baking sheet and sprinkle with garlic powder and pepper.

  3. 3

    Spread kimchi evenly over the tilapia.

  4. 4

    Drizzle with soy sauce and sesame oil.

  5. 5

    Bake for 15-18 minutes until the fish flakes easily with a fork.

  6. 6

    Garnish with chopped green onions before serving.