breakfast · Gluten-Free
Baked Avocado with Egg
Avocado halves filled with eggs and baked to perfection for a nutritious start to your day.
- Time
- 25 min
- Serves
- 2
- Calories
- 230
Protein
8 g
Carbs
9 g
Fat
19 g
Per serving. Nutrition is estimated from the ingredients.
Oven
Ingredients
- ripe avocados2
- eggs2
- saltto taste
- pepperto taste
- fresh parsleyfor garnish
Method
- 1
Preheat the oven to 190°C (375°F).
- 2
Halve the avocados and remove the pit.
- 3
Scoop out some flesh to create enough space for an egg.
- 4
Place the avocado halves in a baking dish and crack an egg into each half.
- 5
Season with salt and pepper, then bake for 15-20 minutes or until eggs are set.
- 6
Garnish with fresh parsley before serving.
