breakfast · Keto
Cheese and Spinach Omelette
Fluffy cheese omelette packed with spinach for a nutritious start.
- Time
- 15 min
- Serves
- 1
- Calories
- 380
Protein
24 g
Carbs
3 g
Fat
30 g
Per serving. Nutrition is estimated from the ingredients.
Air fryer
Ingredients
- Eggs3
- Shredded cheese (cheddar or mozzarella)1/2 cup
- Fresh spinach1 cup
- Saltto taste
- Black pepperto taste
Method
- 1
Preheat the air fryer to 300°F (150°C).
- 2
In a bowl, whisk eggs with salt and pepper.
- 3
Add shredded cheese and chopped spinach to the egg mixture.
- 4
Pour into an air fryer-safe dish.
- 5
Air fry for 10 minutes until set and slightly golden.
- 6
Serve warm.
