
lunch · Vegetarian
Wok-Style Quiche Filling
A filling reminiscent of quiche, quick-cooked in a wok without a crust.
- Time
- 20 min
- Serves
- 4
- Calories
- 225
Protein
15 g
Carbs
6 g
Fat
16 g
Per serving. Nutrition is estimated from the ingredients.
wok
Ingredients
- eggs4
- spinach2 cups, chopped
- feta cheese100g, crumbled
- onion1, diced
- olive oil1 tbsp
- saltto taste
- black pepperto taste
Method
- 1
Heat olive oil in the wok over medium heat.
- 2
Add onion and sauté until translucent.
- 3
Stir in chopped spinach until wilted.
- 4
In a bowl, whisk together eggs, feta, salt, and pepper.
- 5
Pour egg mixture into the wok and cook gently until set, stirring occasionally.

