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Baked Spinach and Feta Omelet

lunch · Keto

Baked Spinach and Feta Omelet

An oven-baked omelet packed with spinach and creamy feta cheese.

Time
25 min
Serves
2
Calories
280
Protein
18 g
Carbs
3 g
Fat
22 g

Per serving. Nutrition is estimated from the ingredients.

Oven

Ingredients

  • eggs6
  • fresh spinach2 cups
  • feta cheese1/2 cup, crumbled
  • olive oil1 tbsp
  • saltto taste
  • black pepperto taste

Method

  1. 1

    Preheat the oven to 350°F (175°C).

  2. 2

    In a bowl, whisk together eggs, salt, and pepper.

  3. 3

    In a baking dish, add fresh spinach and drizzle with olive oil.

  4. 4

    Pour the egg mixture over the spinach and sprinkle feta cheese on top.

  5. 5

    Bake for 20 minutes, or until the eggs are set.

  6. 6

    Let cool slightly before slicing and serving.