
lunch · Keto
Baked Spinach and Feta Omelet
An oven-baked omelet packed with spinach and creamy feta cheese.
- Time
- 25 min
- Serves
- 2
- Calories
- 280
Protein
18 g
Carbs
3 g
Fat
22 g
Per serving. Nutrition is estimated from the ingredients.
Oven
Ingredients
- eggs6
- fresh spinach2 cups
- feta cheese1/2 cup, crumbled
- olive oil1 tbsp
- saltto taste
- black pepperto taste
Method
- 1
Preheat the oven to 350°F (175°C).
- 2
In a bowl, whisk together eggs, salt, and pepper.
- 3
In a baking dish, add fresh spinach and drizzle with olive oil.
- 4
Pour the egg mixture over the spinach and sprinkle feta cheese on top.
- 5
Bake for 20 minutes, or until the eggs are set.
- 6
Let cool slightly before slicing and serving.

