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Spicy Garlic Edamame

dinner · Low Calorie

Spicy Garlic Edamame

A quick and spicy edamame dish perfect as a side or light meal.

Time
10 min
Serves
2
Calories
115
Protein
9 g
Carbs
9 g
Fat
5 g

Per serving. Nutrition is estimated from the ingredients.

Microwave

Ingredients

  • Frozen edamame (in pods)2 cups
  • Garlic2 cloves, minced
  • Chili flakes1/2 tsp
  • Soy sauce (low sodium)2 tbsp
  • Water1 tbsp

Method

  1. 1

    In a microwave-safe bowl, combine frozen edamame, minced garlic, chili flakes, soy sauce, and water.

  2. 2

    Cover and microwave on high for 4-6 minutes until heated through.

  3. 3

    Stir well before serving.