
dinner · Low Calorie
Spicy Garlic Edamame
A quick and spicy edamame dish perfect as a side or light meal.
- Time
- 10 min
- Serves
- 2
- Calories
- 115
Protein
9 g
Carbs
9 g
Fat
5 g
Per serving. Nutrition is estimated from the ingredients.
Microwave
Ingredients
- Frozen edamame (in pods)2 cups
- Garlic2 cloves, minced
- Chili flakes1/2 tsp
- Soy sauce (low sodium)2 tbsp
- Water1 tbsp
Method
- 1
In a microwave-safe bowl, combine frozen edamame, minced garlic, chili flakes, soy sauce, and water.
- 2
Cover and microwave on high for 4-6 minutes until heated through.
- 3
Stir well before serving.

