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Spicy Calamari with Garlic and Lemon

dinner · Pescatarian

Spicy Calamari with Garlic and Lemon

Tender calamari sautéed in a spicy garlic and lemon sauce.

Time
20 min
Serves
2
Calories
280
Protein
28 g
Carbs
4 g
Fat
16 g

Per serving. Nutrition is estimated from the ingredients.

stove

Ingredients

  • calamari300 grams, cleaned and sliced
  • olive oil3 tablespoons
  • garlic3 cloves, minced
  • red pepper flakes1 teaspoon
  • lemon juice2 tablespoons
  • parsley2 tablespoons, chopped
  • saltto taste

Method

  1. 1

    Heat olive oil in a skillet over medium heat and sauté minced garlic until fragrant.

  2. 2

    Add calamari and red pepper flakes, cooking for about 3-4 minutes until opaque.

  3. 3

    Stir in lemon juice and season with salt.

  4. 4

    Remove from heat and garnish with chopped parsley.

  5. 5

    Serve immediately.