breakfast · Gluten-Free
Spanish Broccoli and Egg Bake
A nutritious bake combining broccoli and eggs for a delicious breakfast option.
- Time
- 30 min
- Serves
- 4
- Calories
- 185
Protein
11 g
Carbs
6 g
Fat
13 g
Per serving. Nutrition is estimated from the ingredients.
Oven
Ingredients
- broccoli florets2 cups
- eggs6
- olive oil2 tablespoons
- saltto taste
- pepperto taste
- nutmega pinch
Method
- 1
Preheat the oven to 180°C (350°F).
- 2
In a greased baking dish, spread out the broccoli florets.
- 3
In a separate bowl, whisk the eggs with salt, pepper, and nutmeg.
- 4
Pour the egg mixture over the broccoli.
- 5
Bake for 20-25 minutes or until the eggs are set.
- 6
Serve warm for a nutritious breakfast.
