breakfast
Savory Oatmeal with Spinach and Tomato
A savory oatmeal bowl topped with spinach and tomato for a nutritious breakfast.
- Time
- 5 min
- Serves
- 1
- Calories
- 175
Protein
6 g
Carbs
30 g
Fat
3 g
Per serving. Nutrition is estimated from the ingredients.
Microwave
Ingredients
- Rolled oats1/2 cup
- Water1 cup
- Chopped spinach1/2 cup
- Diced tomatoes1/4 cup
- Black pepperto taste
Method
- 1
In a microwave-safe bowl, combine rolled oats and water.
- 2
Microwave on high for 1-2 minutes until oats are cooked.
- 3
Stir in chopped spinach and diced tomatoes.
- 4
Season with black pepper and let sit for a minute before serving.
