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Salmon and Avocado Salad

lunch · Pescatarian

Salmon and Avocado Salad

A refreshing salad that combines seared salmon with creamy avocado and vibrant vegetables.

Time
20 min
Serves
2
Calories
520
Protein
35 g
Carbs
12 g
Fat
38 g

Per serving. Nutrition is estimated from the ingredients.

stove

Ingredients

  • salmon fillet1 lb
  • avocado1, diced
  • cherry tomatoes1 cup, halved
  • cucumber1, diced
  • olive oil2 tbsp
  • lime juice1 tbsp
  • cilantro1/4 cup, chopped
  • saltto taste

Method

  1. 1

    Season salmon fillet with salt and olive oil.

  2. 2

    In a pan over medium-high heat, sear the salmon for about 4-5 minutes per side until cooked through.

  3. 3

    In a bowl, combine diced avocado, cherry tomatoes, and cucumber, and drizzle with lime juice and salt.

  4. 4

    Once the salmon is cooked, flake it into large pieces and add it to the salad.

  5. 5

    Garnish with chopped cilantro and serve immediately.