dinner · Pescatarian
Oven-Baked Thai Spiced Tilapia
Light and flaky tilapia fillets flavored with Thai spices and baked to perfection.
- Time
- 25 min
- Serves
- 2
- Calories
- 285
Protein
24 g
Carbs
3 g
Fat
19 g
Per serving. Nutrition is estimated from the ingredients.
Oven
Ingredients
- tilapia fillets2 pieces
- coconut oil2 tablespoons
- Thai red curry paste1 tablespoon
- lime juice1 tablespoon
- saltto taste
- black pepperto taste
Method
- 1
Preheat the oven to 375°F (190°C).
- 2
In a bowl, mix coconut oil, red curry paste, lime juice, salt, and black pepper.
- 3
Place tilapia fillets on a lined baking sheet.
- 4
Spread the mixture evenly over the fillets.
- 5
Bake for 15 minutes or until the fish is cooked through.
- 6
Serve with a side of steamed vegetables.
