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Crispy Thai Tofu Stir-Fry

dinner · Vegetarian

Crispy Thai Tofu Stir-Fry

Deliciously crispy tofu stir-fried with colorful vegetables and a soy-based sauce.

Time
25 min
Serves
3
Calories
280
Protein
12 g
Carbs
16 g
Fat
20 g

Per serving. Nutrition is estimated from the ingredients.

wok

Ingredients

  • firm tofu250g
  • bell pepper1
  • broccoli1 cup
  • soy sauce3 tbsp
  • vegetable oil3 tbsp
  • cornstarch2 tbsp

Method

  1. 1

    Press tofu to remove excess moisture, then cut into cubes and coat with cornstarch.

  2. 2

    Heat vegetable oil in the wok over high heat.

  3. 3

    Add tofu cubes and fry until golden on all sides, about 5-7 minutes.

  4. 4

    Remove tofu and set aside. In the same wok, add bell pepper and broccoli; stir-fry for 4-5 minutes.

  5. 5

    Return tofu to the wok and add soy sauce; stir-fry for another 2 minutes.

  6. 6

    Serve hot with rice.