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Microwave Thai Stir-Fried Cauliflower Rice

dinner · Keto

Microwave Thai Stir-Fried Cauliflower Rice

A quick and easy cauliflower rice dish with aromatic Thai flavors.

Time
10 min
Serves
2
Calories
115
Protein
5 g
Carbs
8 g
Fat
8 g

Per serving. Nutrition is estimated from the ingredients.

Microwave

Ingredients

  • cauliflower rice2 cups
  • soy sauce (or coconut aminos)2 tbsp
  • garlic1 clove, minced
  • green onions2, chopped
  • sesame oil1 tsp
  • red pepper flakes1/2 tsp
  • egg1, beaten (optional)

Method

  1. 1

    In a microwave-safe bowl, combine cauliflower rice, garlic, soy sauce, and red pepper flakes.

  2. 2

    If using, stir in the beaten egg.

  3. 3

    Microwave on high for 5-6 minutes, stirring halfway through.

  4. 4

    Drizzle with sesame oil and top with green onions before serving.