lunch
Microwave Teriyaki Chicken Bowl
A quick and easy Teriyaki chicken bowl made in the microwave.
- Time
- 15 min
- Serves
- 2
- Calories
- 380
Protein
30 g
Carbs
52 g
Fat
6 g
Per serving. Nutrition is estimated from the ingredients.
Microwave
Ingredients
- chicken breast250 g
- teriyaki sauce4 tbsp
- broccoli florets150 g
- cookable rice1 cup
- water1 cup
Method
- 1
Cut the chicken breast into bite-sized pieces.
- 2
In a microwave-safe bowl, combine chicken and teriyaki sauce.
- 3
Cover the bowl with a microwave-safe lid or plate and microwave on high for 5 minutes.
- 4
Add broccoli florets to the chicken, stir, then cover and microwave for another 3 minutes.
- 5
In a separate bowl, combine rice and water, cover, and microwave for 10 minutes.
- 6
Once everything is cooked, serve the chicken and broccoli over the rice.
