
lunch · Vegetarian
Microwave Mashed Potatoes with Spinach
Creamy mashed potatoes with spinach prepared quickly in the microwave.
- Time
- 15 min
- Serves
- 2
- Calories
- 220
Protein
4 g
Carbs
32 g
Fat
9 g
Per serving. Nutrition is estimated from the ingredients.
Microwave
Ingredients
- Potato2 large, peeled and cubed
- Spinach1 cup, chopped
- Butter2 tablespoons
- Milk1/4 cup
- Saltto taste
- Pepperto taste
Method
- 1
In a microwave-safe bowl, place the cubed potatoes and add water to cover.
- 2
Microwave on high for 10 minutes until tender.
- 3
Carefully drain the water and add butter, milk, salt, and pepper to the bowl.
- 4
Mash the potatoes until smooth, then stir in chopped spinach.
- 5
Microwave for an additional 2 minutes until spinach is wilted, then serve.

