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Microwave Egg and Veggie Frittata

dinner

Microwave Egg and Veggie Frittata

A fluffy frittata packed with vegetables, perfect for a quick dinner.

Time
10 min
Serves
2
Calories
225
Protein
16 g
Carbs
6 g
Fat
15 g

Per serving. Nutrition is estimated from the ingredients.

Microwave

Ingredients

  • eggs4
  • spinach1 cup, chopped
  • bell pepper1, diced
  • cheese1/2 cup, shredded
  • salt1/2 tsp
  • pepper1/2 tsp

Method

  1. 1

    In a microwave-safe bowl, whisk together eggs, salt, and pepper.

  2. 2

    Add spinach, bell pepper, and cheese, mixing well.

  3. 3

    Microwave on high for 3 minutes, stirring halfway through.

  4. 4

    Check for doneness; if needed, microwave for an additional 1-2 minutes.

  5. 5

    Let it cool for a minute before slicing to serve.