dinner · Vegetarian
Microwave BBQ Cauliflower Steaks
Flavorful cauliflower steaks brushed with BBQ sauce.
- Time
- 15 min
- Serves
- 2
- Calories
- 110
Protein
3 g
Carbs
12 g
Fat
7 g
Per serving. Nutrition is estimated from the ingredients.
Microwave
Ingredients
- cauliflower1 head
- BBQ sauce1/4 cup
- olive oil1 tablespoon
- saltto taste
Method
- 1
Slice cauliflower into 1-inch thick steaks.
- 2
Brush both sides with olive oil and sprinkle with salt.
- 3
Place steaks in a microwave-safe dish and brush with BBQ sauce.
- 4
Cover and microwave on high for 8-10 minutes until tender.
- 5
Serve drizzled with additional BBQ sauce.
