dinner · Vegetarian
BBQ Mushroom and Spinach Stir-Fry
Savory mushrooms and spinach quickly stir-fried with BBQ sauce.
- Time
- 15 min
- Serves
- 2
- Calories
- 115
Protein
5 g
Carbs
14 g
Fat
7 g
Per serving. Nutrition is estimated from the ingredients.
wok
Ingredients
- mushrooms250g
- spinach200g
- BBQ sauce1/4 cup
- vegetable oil1 tbsp
- garlic2 cloves
Method
- 1
Slice the mushrooms and rinse the spinach.
- 2
Heat vegetable oil in the wok over medium-high heat.
- 3
Add minced garlic and mushrooms, stir-frying for about 3-4 minutes.
- 4
Add the spinach and cook until wilted, about 2 minutes.
- 5
Pour in the BBQ sauce and stir well, cooking for another minute.
- 6
Serve hot as a side or over rice.
