lunch · Vegan
Chickpea Salad Sandwich
A hearty and satisfying chickpea salad perfect for a sandwich or wrap.
- Time
- 20 min
- Serves
- 4
- Calories
- 340
Protein
12 g
Carbs
55 g
Fat
8 g
Per serving. Nutrition is estimated from the ingredients.
Oven
Ingredients
- canned chickpeas1 can
- celery2 stalks
- red onion1/4 cup
- vegan mayonnaise1/4 cup
- mustard1 tablespoon
- saltto taste
- pepperto taste
- bread8 slices
Method
- 1
Preheat the oven to 350°F (175°C) if toasting bread.
- 2
In a bowl, mash the chickpeas with a fork until slightly chunky.
- 3
Add diced celery, red onion, vegan mayonnaise, mustard, salt, and pepper. Mix well.
- 4
Toast the bread in the oven for a few minutes if desired.
- 5
Serve the chickpea salad on bread slices to make sandwiches.
