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Avocado and Whitefish Spread

lunch · Pescatarian

Avocado and Whitefish Spread

A creamy spread combining avocado and whitefish for a light and delicious lunch option.

Time
15 min
Serves
2
Calories
260
Protein
22 g
Carbs
9 g
Fat
16 g

Per serving. Nutrition is estimated from the ingredients.

Blender

Ingredients

  • cooked whitefish1 cup
  • ripe avocado1
  • lemon juice1 tablespoon
  • saltto taste
  • pepperto taste

Method

  1. 1

    In the blender, combine the cooked whitefish, avocado, lemon juice, salt, and pepper.

  2. 2

    Blend until smooth and creamy.

  3. 3

    Serve on whole-grain toast or as a dip with vegetables.