breakfast · Vegan
Spiced Oatmeal with Dates
A warm bowl of oatmeal infused with spices and sweet bites of dates.
- Time
- 15 min
- Serves
- 2
- Calories
- 285
Protein
6 g
Carbs
62 g
Fat
3 g
Per serving. Nutrition is estimated from the ingredients.
stove
Ingredients
- rolled oats1 cup
- water2 cups
- cinnamon1 tsp
- salt1/4 tsp
- dates1/2 cup, chopped
- maple syrupto taste
Method
- 1
In a saucepan, bring water to a boil and add rolled oats, cinnamon, and salt.
- 2
Reduce heat and simmer for 5-7 minutes, stirring occasionally.
- 3
Stir in chopped dates and cook for another 1-2 minutes.
- 4
Serve warm, drizzled with maple syrup.
