breakfast · Vegan
Bulgur Wheat Porridge
A nutritious porridge made from bulgur wheat, perfect for a hearty breakfast.
- Time
- 20 min
- Serves
- 4
- Calories
- 210
Protein
6 g
Carbs
40 g
Fat
3 g
Per serving. Nutrition is estimated from the ingredients.
pressure-cooker
Ingredients
- bulgur wheat1 cup
- water3 cups
- salt1/2 tsp
- cinnamon1 tsp
- almond milk1 cup
- honey or maple syrupto taste
- fresh fruitfor topping
Method
- 1
Rinse bulgur wheat under cold water.
- 2
Add bulgur, water, salt, and cinnamon to the pressure-cooker.
- 3
Close the lid and cook under high pressure for 10 minutes.
- 4
Release pressure and stir in almond milk and sweetener.
- 5
Serve warm topped with fresh fruit.
