breakfast · Gluten-Free
Microwave Poha
Flattened rice cooked with spices and vegetables for a nutritious breakfast.
- Time
- 7 min
- Serves
- 2
- Calories
- 210
Protein
6 g
Carbs
32 g
Fat
7 g
Per serving. Nutrition is estimated from the ingredients.
Microwave
Ingredients
- flattened rice1 cup
- water1/2 cup
- chopped onions1/4 cup
- green chili1, chopped
- turmeric powder1/4 tsp
- saltto taste
- chopped peanuts2 tbsp
Method
- 1
In a microwave-safe bowl, combine flattened rice, water, onions, green chili, turmeric, and salt.
- 2
Mix well and cover the bowl with a microwave-safe lid.
- 3
Microwave on high for 4 minutes.
- 4
Stir and microwave for another 2 minutes or until the rice is soft.
- 5
Top with chopped peanuts before serving.
