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Microwave Cajun Vegetable Medley

dinner · Vegetarian

Microwave Cajun Vegetable Medley

A colorful and spicy vegetable dish to accompany any meal.

Time
15 min
Serves
2
Calories
130
Protein
3 g
Carbs
18 g
Fat
7 g

Per serving. Nutrition is estimated from the ingredients.

Microwave

Ingredients

  • zucchini1, sliced
  • red bell pepper1, diced
  • corn1 cup, frozen
  • Cajun seasoning1 tablespoon
  • olive oil1 tablespoon
  • onion1/2, diced

Method

  1. 1

    In a large microwave-safe bowl, combine zucchini, red bell pepper, corn, and onion.

  2. 2

    Drizzle with olive oil and sprinkle Cajun seasoning over the vegetables.

  3. 3

    Stir well to coat all vegetables with oil and seasoning.

  4. 4

    Cover the bowl and microwave on high for 7-10 minutes, stirring halfway through.

  5. 5

    Serve warm as a side dish.