breakfast · Keto
Keto Chinese Tofu and Spinach Smoothie
A nutritious smoothie packed with protein-rich tofu and healthy spinach.
- Time
- 10 min
- Serves
- 1
- Calories
- 115
Protein
6 g
Carbs
4 g
Fat
9 g
Per serving. Nutrition is estimated from the ingredients.
Blender
Ingredients
- silken tofu1/2 cup
- baby spinach1 cup
- almond milk1/2 cup
- sesame oil1 teaspoon
- stevia or erythritolto taste
Method
- 1
Blend silken tofu, spinach, almond milk, sesame oil, and sweetener until smooth.
- 2
Adjust sweetness to taste.
- 3
Pour into a glass and enjoy.
