breakfast · Keto

Keto Chinese Broccoli and Cheese Smoothie

Name: Keto Chinese Broccoli and Cheese Smoothie
Total time: 10 min
Yield: 1 serving
Cuisine: Chinese
Ingredients: 1/2 cup, steamed broccoli florets; 1/4 cup cream cheese; 1/2 cup almond milk; to taste stevia or erythritol; to taste salt

A unique smoothie combining broccoli and cheese for a nutritious start to the day.

Time: 10 min
Serves: 1
Calories: 210

Protein

7 g

Carbs

6 g

Fat

18 g

Per serving. Nutrition is estimated from the ingredients.

Blender

Ingredients

broccoli florets1/2 cup, steamed
cream cheese1/4 cup
almond milk1/2 cup
stevia or erythritolto taste
saltto taste

Method

1
Blend steamed broccoli, cream cheese, almond milk, sweetener, and salt until smooth.
2
Adjust seasoning to taste.
3
Serve cold or at room temperature.

Ingredients

Method

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