
breakfast · Keto
Feta and Spinach Omelette
A fluffy omelette filled with feta cheese and fresh spinach, perfect for a keto-friendly breakfast.
- Time
- 10 min
- Serves
- 2
- Calories
- 265
Protein
16 g
Carbs
3 g
Fat
21 g
Per serving. Nutrition is estimated from the ingredients.
stove
Ingredients
- eggs4
- spinach, chopped1 cup
- feta cheese, crumbled1/2 cup
- olive oil1 tbsp
- saltto taste
- pepperto taste
Method
- 1
In a bowl, whisk the eggs with salt and pepper.
- 2
Heat olive oil in a skillet over medium heat.
- 3
Add the spinach and sauté until wilted.
- 4
Pour in the egg mixture and cook until edges begin to set.
- 5
Sprinkle feta cheese on one half, fold the omelette, and cook until fully set.
- 6
Serve warm.

