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Feta and Spinach Omelette

breakfast · Keto

Feta and Spinach Omelette

A fluffy omelette filled with feta cheese and fresh spinach, perfect for a keto-friendly breakfast.

Time
10 min
Serves
2
Calories
265
Protein
16 g
Carbs
3 g
Fat
21 g

Per serving. Nutrition is estimated from the ingredients.

stove

Ingredients

  • eggs4
  • spinach, chopped1 cup
  • feta cheese, crumbled1/2 cup
  • olive oil1 tbsp
  • saltto taste
  • pepperto taste

Method

  1. 1

    In a bowl, whisk the eggs with salt and pepper.

  2. 2

    Heat olive oil in a skillet over medium heat.

  3. 3

    Add the spinach and sauté until wilted.

  4. 4

    Pour in the egg mixture and cook until edges begin to set.

  5. 5

    Sprinkle feta cheese on one half, fold the omelette, and cook until fully set.

  6. 6

    Serve warm.