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Date and Nut Energy Balls

breakfast · Vegan

Date and Nut Energy Balls

No-bake energy balls made with dates and nuts, perfect for a quick breakfast on-the-go.

Time
15 min
Serves
10
Calories
165
Protein
3 g
Carbs
19 g
Fat
10 g

Per serving. Nutrition is estimated from the ingredients.

Air fryer

Ingredients

  • dates1 cup, pitted
  • almonds1/2 cup
  • walnuts1/2 cup
  • cocoa powder2 tablespoons
  • coconut flakes1/4 cup
  • sea salta pinch

Method

  1. 1

    In a bowl, combine dates, almonds, walnuts, cocoa powder, coconut flakes, and sea salt.

  2. 2

    Mix well until sticky and well combined.

  3. 3

    Form into small balls with your hands.

  4. 4

    Preheat air fryer to 160°C (320°F).

  5. 5

    Air fry for 5 minutes to warm them up.

  6. 6

    Let cool before serving.