lunch · Keto
Cucumber and Dill Soup
A refreshing chilled soup made with cucumbers and dill, perfect for a hot day.
- Time
- 10 min
- Serves
- 2
- Calories
- 95
Protein
4 g
Carbs
9 g
Fat
5 g
Per serving. Nutrition is estimated from the ingredients.
Blender
Ingredients
- cucumber2 large
- Greek yogurt (full-fat, unsweetened)1/2 cup
- dill2 tbsp
- garlic clove1
- lemon juice1 tbsp
- saltto taste
Method
- 1
Peel and chop cucumbers into chunks.
- 2
In the blender, combine cucumbers, Greek yogurt, dill, garlic, lemon juice, and salt.
- 3
Blend until smooth and creamy.
- 4
Chill in the fridge for 30 minutes before serving.
