lunch · Vegetarian
BBQ Cauliflower Bites
Crispy battered cauliflower bites with a BBQ glaze, perfect as a vegetarian lunch option.
- Time
- 25 min
- Serves
- 4
- Calories
- 165
Protein
4 g
Carbs
32 g
Fat
1 g
Per serving. Nutrition is estimated from the ingredients.
deep-fryer
Ingredients
- cauliflower1 head
- flour1 cup
- water3/4 cup
- BBQ sauce1/2 cup
- salt1 teaspoon
Method
- 1
Cut the cauliflower into bite-sized florets.
- 2
In a bowl, mix flour, water, and salt to create a batter.
- 3
Preheat the deep fryer to 350°F (175°C).
- 4
Dip cauliflower florets in the batter and carefully place them in the fryer basket.
- 5
Fry for 5-7 minutes until golden brown.
- 6
Toss the crispy cauliflower in BBQ sauce before serving.
- 7
Enjoy as a tasty lunch option.
